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From JuggleWiki

The basic site-swap produces only a Slow Cascade:

...but those '2's are just waiting for you to do something with.

Here is one possibility, using a Tossed 2 just to be inspiring:

...and you can do any sort of Carry you want to work out.

Here is a Burkes Barrage look-alike for another:

...making the Carry only over one descending ball, but enough for you to practice doing an Orbit move.

See also Mikes Mess.

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